Dyslipidaemia / High Cholesterol
Risk Factors

Modifiable and Non-modifiable risk factors for dyslipidaemia

There are several factors that can increase your risk of having dyslipidaemia. Some of these can be modified through lifestyle changes. If your physician diagnoses dyslipidaemia, they will discuss pharmacological treatment options with you. You can also help to reach healthier cholesterol levels by combining pharmacological treatment (drugs) with non-pharmacological interventions

Modifiable risk factors

Risk factor
 
Prevention

Poor diet (too much saturated fat or trans fats)

Healthy food

Healthy eating – choosing the right foods to reduce NCDs

Risk factor

Poor diet (too much saturated fat or trans fats)

Healthy food
Prevention

Healthy eating – choosing the right foods to reduce NCDs

Risk factor

Obesity

Exercise

Physical inactivity

Exercise

Physical Activity

Risk factor

Physical inactivity

Exercise
Prevention

Physical Activity

Smoking

Smoking

Giving up smoking

Risk factor

Smoking

Smoking
Prevention

Giving up smoking

High alcohol intake

Alcohol intake

Reduce your alcohol intake with advice and guideance from your healthcare provider

Risk factor

High alcohol intake

Alcohol intake
Prevention

Reduce your alcohol intake with advice and guideance from your healthcare provider

Non-modifiable risk factors

Risk factor
 
Prevention

Increased age

Increased age

Age cannot be modified, but if you are over the age of 40, try to modify your risk through lifestyle changes. Contact your healthcare provider for information of how often you should have a blood test to measure cholesterol levels.

Risk factor

Increased age

Increased age
Prevention

Age cannot be modified, but if you are over the age of 40, try to modify your risk through lifestyle changes. Contact your healthcare provider for information of how often you should have a blood test to measure cholesterol levels.

Being female (after menopause)

Being female (after menopause)

Sex cannot be modified. If you are a post-menopausal women, try to modify your risk through lifestyle changes and contact your healthcare provided for regular cholesterol screening.

Risk factor

Being female (after menopause)

Being female (after menopause)
Prevention

Sex cannot be modified. If you are a post-menopausal women, try to modify your risk through lifestyle changes and contact your healthcare provided for regular cholesterol screening.

Having a parent or grandparent who has/had dyslipidaemia

Parent or grandparent who has/had dyslipidaemia

Family history cannot be modified. However, if you know that you have a close family member with dyslipidaemia, try to modify your risk through lifestyle changes and have regular cholesterol screening.

Risk factor

Having a parent or grandparent who has/had dyslipidaemia

Parent or grandparent who has/had dyslipidaemia
Prevention

Family history cannot be modified. However, if you know that you have a close family member with dyslipidaemia, try to modify your risk through lifestyle changes and have regular cholesterol screening.

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